Military Diet: Lose 5Kg in 3 Days!

Régime Militaire: Perdre 5Kg en 3 Jours!

The military diet is not a strict diet, on the contrary, it will provide the body with all the nutrients necessary for its proper functioning and also to promote the elimination of fat. The military regime is inspired by the food lifestyle of the military. It is a three-day diet during which you must follow some basic rules such as respecting meal times and respecting the menus prepared for each meal.